Abhyanga

60/90 min    

An ancient ritual to balance body and mind with warm medicated therapeutic oils is applied in the downward direction using gentle strokes. Regularly soaking the body in this signature treatment results in a series of benefits such as healthy appetite, alertness, feeling less fatigued, free of muscle aches and enjoy stronger immunity. The warm herbal oil chosen according to your body type balances the doshas.

Shirodhara

45 min           

Shirodhara is a classical and well-established Ayurvedic procedure of slowly and steadily dripping warm medicated oil on the forehead. This procedure induces a relaxed state of awareness that results in a dynamic psycho-somatic balance, peaceful sleep and reduced stress.

Abhyanga & Shirodara

100 min         

We can combine the two ayurvedic treatments in one session to suit your mood, and you are invited to discuss this with your therapist.

Kizi- Abhyanga

75 min           

This therapeutic massage begins with an application of warm oil specific to your dosha. A warm herbal fomentation is applied to relax the muscles while stimulating circulation and energy flow. The effect of heat and herbs helps to reduce aches and pains, increase lymphatic drainage and condition the skin, leaving you refreshed and relaxed.

Udvartanam

45 min           

A unique treatment where dry medicated powders are massaged on to the whole-body skin. This treatment is highly effective in reducing cellulite by burning the subcutaneous fat and also improves circulation leaving the skin glowing and hydrated. Very effective for weight loss and glowing skin.

Shiroabhyanga

30 min           

An Indian head massage where marma points of the head, neck and shoulders are stimulated to calm and balance your entire body

Padabhyanga

30 min           

This Ayurvedic reflexology is an ancient massage for the sole which focuses on marma points of the feet and lower legs. Padabhyanga promotes quality sleep, increases circulation and energy flow to boost immunity, rejuvenating your entire body